Work
With Me

Fitness, Nutrition and Lifestyle Coaching that

bridges the gap between where you are,

and where you want to be.

Work
With Me

Fitness, Nutrition and Lifestyle coaching that

meets you Where you are, and

takes you Where you want to Go Next

My Signature Coaching Program “Fully Fit” includes everything you need,

and nothing you don’t, to get fit now, and stay fit for life.

This is a Fully Personalized, All-Encompassing 1:1 Program
that’s Designed to Deliver Results at Every Fitness Level.

> Learn More <

My Signature Coaching Program
“Fully Fit”
includes everything you need,

and nothing you don’t, to get fit now,
and stay fit for life.

This is a Fully Personalized,
All-Encompassing
1:1 Program that’s Designed to
Deliver Results at Every Fitness Level.

> Learn More <

Choose Your Journey

The options below is built to meet you where you are,

and help you move forward with structure, clarity, and consistency.

Personalized diet audit and

4-week nutrition plan designed to boost energy, improve sleep and mood, curb cravings, and set you on track toward your fitness goals.

Direct coaching with Julia: fully customized fitness plan

in the palm of your hand. Wake up every day knowing you're on track for success. Weekly check-ins, ongoing adjustments, visible results..

Monthly workout plan delivered every 4-weeks;

designed as a full year framework for year-round success. All fitness levels welcome!

Choose Your Journey

Not everyone needs the same level of support, and that’s the point.
Each option below is built to meet you where you are,

and help you move forward with structure, clarity, and consistency.

A short-term focus on simplifying

your nutrition, rebuilding habits,

and learning how to fuel your body,

no extremes, no tracking,

just clarity and confidence.

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A fully customized fitness plan

delivered online, with weekly check-

ins, ongoing adjustments,

and direct support from Julia to keep

you on track and progressing.

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Consistent workouts,

delivered monthly,

designed for busy people who want

effective, progressive training

without the guesswork.

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What Makes

Training with Julia Different

No quick fixes. No cookie-cutter plans.

I believe in a whole person, whole life approach.

Rooted in science, guided by experience,

personalized to real life.

Your goals matter.

We'll build the life that supports your health,

longevity and confidence for years to come.

What Makes

Training with Julia Different

This isn’t about quick fixes or one-size-fits-all plans.

This is about building something sustainable,

rooted in science, guided by experience,

and personalized to your actual life.

We don’t chase extremes.

We build routines that support your goals and

your peace of mind.

Is Fully Fit Coaching

Right for You?

This is for you if…

  • You're not lacking information - in fact you have a growing list of what you SHOULD be doing. But you're finding it hard to take action and get results.

  • You want your fitness and physique to match the success you've achieved in other areas of life. You want CONFIDENCE - whether you're walking into the the boardroom, the gym floor or your front door.

  • You’ve been dieting and working out for a while, but not seeing the results you want or expect.

  • You’re tired of doubting yourself, the path you're on and the choices you're making.

Is Fully Fit Coaching

Right for You?

This is for you if…

  • You’re already showing up in life, but your health feels out of sync.


  • You want structure and progress, without burnout.


  • You’re not looking for extremes, but real, sustainable change.


  • You’re ready to work with a coach who gets it, and meets you where you are.

Let’s Talk About

What’s Possible

It starts with a conversation — no pressure, no judgment.
Just real insight into what’s working, what’s not,
and how Fully Fit coaching could support your next level.

Let’s Talk About

What’s Possible

We’ll start with a conversation,
no pressure, no judgment.
Just real insight into what’s working,
what’s not,
and how Fully Fit coaching could support your next level.

@2025 FullyFit. All Rights Reserved

@2025 FullyFit. All Rights Reserved