Work
With Me

Fitness, Nutrition and Lifestyle coaching that

meets you Where you are, and

takes you Where you want to Go Next

My Signature Coaching Program “Fully Fit” includes everything you need,

and nothing you don’t, to get fit now, and stay fit for life.

This is a Fully Personalized, All-Encompassing 1:1 Program
that’s Designed to Deliver Results at Every Fitness Level.

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Choose Your Journey

Not everyone needs the same level of support, and that’s the point.
Each option below is built to meet you where you are,

and help you move forward with structure, clarity, and consistency.

A short-term focus on simplifying

your nutrition, rebuilding habits,

and learning how to fuel your body,

no extremes, no tracking,

just clarity and confidence.

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A fully customized fitness plan

delivered online, with weekly check-

ins, ongoing adjustments,

and direct support from Julia to keep

you on track and progressing.

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Consistent workouts,

delivered monthly,

designed for busy people who want

effective, progressive training

without the guesswork.

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What Makes

Training with Julia Different

This isn’t about quick fixes or one-size-fits-all plans.

This is about building something sustainable,

rooted in science, guided by experience,

and personalized to your actual life.

We don’t chase extremes.

We build routines that support your goals and

your peace of mind.

Is Fully Fit Coaching

Right for You?

This is for you if…

  • You’re already showing up in life, but your health feels out of sync.


  • You want structure and progress, without burnout.


  • You’re not looking for extremes, but real, sustainable change.


  • You’re ready to work with a coach who gets it, and meets you where you are.

Let’s Talk About

What’s Possible

We’ll start with a conversation — no pressure, no judgment.
Just real insight into what’s working, what’s not,
and how Fully Fit coaching could support your next level.

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