Fully Fit
Fitness | Nutrition | Wellness
Fully Fit
Fitness | Nutrition | Wellness
Work
With Me
Fitness, Nutrition and Lifestyle Coaching that
meets you where you are, and
takes you where you want to go next
Work
With Me
Fitness, Nutrition and Lifestyle coaching that
meets you Where you are, and
takes you Where you want to Go Next
My Signature Coaching Program “Fully Fit” includes everything you need,
and nothing you don’t, to get fit now, and stay fit for life.
This is a Fully Personalized, All-Encompassing 1:1 Program
that’s Designed to Deliver Results at Every Fitness Level.
> Learn More <
My Signature Coaching Program
“Fully Fit”
includes everything you need,
and nothing you don’t, to get fit now,
and stay fit for life.
This is a Fully Personalized,
All-Encompassing
1:1 Program that’s Designed to
Deliver Results at Every Fitness Level.
> Learn More <
Choose Your Journey
The options below is built to meet you where you are,
and help you move forward with structure, clarity, and consistency.
Detailed analysis of your current food intake (quality, quantity, timing, supplements) and customized, 4-week reset based on your needs and goals. Includes 1-hour coaching call.
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A fully customized fitness plan
delivered online, with weekly check-ins, ongoing adjustments, and direct support from Julia to keep
you on track and progressing.
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Monthly workout plan delivered every 4-weeks but
designed as a full year framework - perfect if you are self-motivated and want the plan done for you.
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Choose Your Journey
Not everyone needs the same level of support, and that’s the point.
Each option below is built to meet you where you are,
and help you move forward with structure, clarity, and consistency.
A short-term focus on simplifying
your nutrition, rebuilding habits,
and learning how to fuel your body,
no extremes, no tracking,
just clarity and confidence.
> Learn More <
A fully customized fitness plan
delivered online, with weekly check-
ins, ongoing adjustments,
and direct support from Julia to keep
you on track and progressing.
> Learn More <
Consistent workouts,
delivered monthly,
designed for busy people who want
effective, progressive training
without the guesswork.
> Learn More <
What Makes
Training with Julia Different
No quick fixes. No cookie-cutter plans.
This is about building something sustainable,
rooted in science, guided by experience,
and personalized to real life.
We don’t chase extremes.
We build routines that support your goals and
your peace of mind.
What Makes
Training with Julia Different
This isn’t about quick fixes or one-size-fits-all plans.
This is about building something sustainable,
rooted in science, guided by experience,
and personalized to your actual life.
We don’t chase extremes.
We build routines that support your goals and
your peace of mind.
Is Fully Fit Coaching
Right for You?
This is for you if…
You know what you "should " be doing, but can't get yourself to do it.
You want your fitness and physique to match the success you've achieved in other areas of life.
You’ve been dieting and working out intensely for a while, but not seeing the results you expect.
You’re tired of doubting yourself, the path you're on and the choices you're making.
Is Fully Fit Coaching
Right for You?
This is for you if…
You’re already showing up in life, but your health feels out of sync.
You want structure and progress, without burnout.
You’re not looking for extremes, but real, sustainable change.
You’re ready to work with a coach who gets it, and meets you where you are.
Let’s Talk About
What’s Possible
We’ll start with a conversation — no pressure, no judgment.
Just real insight into what’s working, what’s not,
and how Fully Fit coaching could support your next level.
Let’s Talk About
What’s Possible
We’ll start with a conversation,
no pressure, no judgment.
Just real insight into what’s working,
what’s not,
and how Fully Fit coaching could support your next level.
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